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Athlete of the Month
Member Profiles


December Athlete of the Month: Jing Zhang
Congratulations Jing, you are the December NoCoast Athlete of the Month! At 42, Jing has somehow survived five years at NoCoast—proof that miracles do happen. He rolled in looking for stress relief and maybe some muscles, and got hooked by the community and the fact that the workouts never lets you get too comfortable. With a childhood full of baseball and flag football, he now spend his time trying to look cool during Olympic lifts, while avoiding wall balls like they’re tax
2 min read


November Athlete of the Month: Jo Meyer
Congratulations Jo, you are our November Athlete of the Month! At 82 years old, Jo is a shining example of what it means to live actively and age with strength and purpose. A lifelong athlete who began running at 20, she has explored nearly every corner of the fitness world, from competitive running and triathlons to cycling and weight training. Just over a year into joining NoCoast, Jo continues to bring dedication, energy, and a love for movement to every workout. Whether i
3 min read


October Athlete of the Month: Vince Senia
Congratulations Vince, you are the October NoCoast Athlete of the Month! Vince has been a part of our NoCoast community for well over a...
5 min read


September Athlete of the Month: Alli Plum
Congratulations Alli, you are our September Athlete of the Month! Alli has been a member of our community for the past 2 years after she...
2 min read


August Athlete of the Month: Sid Payne
Congratulations Sid, you’re our NoCoast Athlete of the Month! Sid has been a part of our noon crew for over a year and his hard work and...
4 min read


July Athlete of the Month: Kari Kelley
Congratulations Kari, you are our July Athlete of the Month! Kari and her husband, Cam, have been a part of our NoCoast community for a...
5 min read


June Athlete of the Month: Ryan Pope
Congratulations Ryan, you are our June Athlete of the Month! Ryan and his family moved to Colorado almost a year ago and he joined our...
5 min read


May Athlete of the Month: Erin Griffith
Congratulations Erin, you are the NoCoast Athlete of the Month! Holy cow, Erin took the steps to take charge of her life and her health!...
5 min read


April Athlete of the Month: Steve Voss
Congratulations Steve, you are our April Athlete of the Month! Steve has been a NoCoaster since Day 1! After 12 years, we still have a...
3 min read


March Athlete of the Month: Julia McDonald
Congratulations Julia, you are our March Athlete of the Month! Julia has been at NoCoast for 3 years and has found her place within the...
4 min read


February Athlete of the Month: Jon Gross
Congratulations Jon, you are our February of the Month! Jon started at NoCoast almost one year ago as a way to develop strength and...
2 min read


January Athlete of the Month: Breeze Gunderson
Congratulations Breeze, you are the NoCoast Athlete of the Month! Breeze is one of the friendliest people we’ve had the pleasure to meet...
4 min read


December Athlete of the Month: Chris Stodden
Congratulations Chris, you are our NoCoast Athlete of the Month! Chris is still fairly new to our NoCoast community, but he has taken on...
3 min read


November Athlete of the Month: Maddy Rich
Congratulations Maddy, you are our November Athlete of the Month! Maddy is fairly new to our NoCoast community, but she’s jumped in with...
4 min read


October Athlete of the Month: Nick Monahan
Congratulations Nick, you are our October Athlete of the Month! Nick has been a part of our NoCoast community for four years now and he’s...
4 min read


September Athlete of the Month: Katie Warning
Congratulations Katie, you are our Athlete of the Month! Katie has been a dedicated member of our community for many years now! She has...
3 min read


August Athlete of the Month: Julio Madriz
Congratulations Julio, you are our August Athlete of the Month! First off, congratulations to Julio and his wife, Leah, on the new...
3 min read


July Athlete of the Month: Lani Ireland
Congratulations Lani, you are our July Athlete of the Month! Lani has been a part of our NoCoast community for about 9 months now, but...
2 min read


June Athlete of the Month: Mark Miles
Congratulations Mark, you are the NoCoast Athlete of the Month! Mark joined us at NoCoast about 3 years ago, following his wife, Jen to...
3 min read


May Athlete of the Month: Molly Lord
Congratulations Molly, you are the Athlete of the Month! Molly has been CrossFitting for just over 6 years now and has found her...
4 min read


April Athlete of the Month: Roger Greene
Congratulations Roger, you are the NoCoast Athlete of the Month! Roger joined us about 2 ½ years ago as a way to get in shape and train...
4 min read


March Athlete of the Month: Daniela Carvalo
Congratulations Daniela, you are our March Athlete of the Month! Daniela has been a part of our mid-day, 10am group, for a while now....
2 min read


February Athlete of the Month: Matt Anderson
Congratulations Coach Matt, you’re our February Athlete of the Month! Coach Matt has been a big part of our community and from the...
5 min read


January Athlete of the Month: Mira Lammers
Congratulations Mira, you’re our January Athlete of the Month Mira started CrossFitting with us at NoCoast about 1 years ago to add some...
3 min read


December Athlete of the Month: Ryan Bardeer
Congratulations Ryan, you’re our December Athlete of the Month! Ryan started CrossFit after following his now wife Brenda to the gym and...
4 min read


November Athlete of the Month: Beth Wilson
Congratulations Beth, you’re our November Athlete of the Month! Beth is so many things to our NoCoast community. First and foremost, she...
4 min read


October Athlete of the Month: Greg Doyle
Congratulations Greg, you’re our October Athlete of the Month! Greg is a long time CrossFitter and has found his home with our noon...
3 min read


September Athlete of the Month: Tiffany Tasset
Congratulations, Tiffany! You are our September Athlete of the Month!! Tiffany is a 10+ year CrossFit veteran and we have been lucky...
6 min read


August Athlete of the Month: Brian Jackson
Congratulations Brian, you are the August Athlete of the Month! Brian and Brandy have been a part of our NoCoast community for 4 and a...
4 min read


July Athlete of the Month: Michelle Blagg
Congratulations Michelle, you are the NoCoast athlete of the Month! Michelle has been with us at NoCoast for almost 3 years. In that...
4 min read


June Athlete of the Month: Devin Mills
Congratulations Devin, you are our June Athlete of the Month! Devin has been a part of our NoCoast community for 13 months now and has...
3 min read


May Athlete of the Month: Laura Hyland
Congratulations Laura, you are the NoCoast Athlete of the Month! Laura has been a part of our NoCoast community for over 3 years and has...
3 min read


April Athlete of the Month: Greg Lord
Congratulations Greg on being the NoCoast Athlete of the Month Greg has been a NoCoast member for 3 years and, among other things, it has...
2 min read


March Athlete of the Month: Brandy Medran
Congratulations Brandy, you are the NoCoast Athlete of the Month! Brandy has been a part of our NoCoast community for the past 3 ½ years...
3 min read


February Athlete of the Month: Matt Broadus
Congratulations Matt on being the NoCoast Athletes of the Month! Matt has been a part of our NoCoast community for 7 months. He’s found a...
6 min read


January Athlete of the Month: Lindsay Gorske
Congratulations Lindsay, you are the NoCoast Athlete of the Month! Lindsay is the life of the party… or at the gym, the life of every...
4 min read


December Athlete of the Month: Cody Ullestad
Congratulations Cody, you are our NoCoast Athlete of the month! Cody joined our community earlier this year and has been a constant...
3 min read


November Athlete of the Month: Catherine Grice
Congratulations Catherine, you are our November Athlete of the Month! Catherine has been a part of the NoCoast community for about a year...
3 min read


October Athlete of the Month: Dale Tomrdle
Dale is our October Athlete of the Month! Dale has been a part of our NoCoast community for almost 2 years and he is proof that no matter...
4 min read


September Athlete of the Month: Lisa Zwiers
Congratulations Lisa, you are the September NoCoast Athlete of the Month! Lisa and Doug have been a part of the NoCoast community for 2...
3 min read


August Athlete of the Month: Mason Wesenberg
Congratulations Mason, you are the NoCoast Athlete of the Month! To start, we want to give Mason and Caitlin a huge congratulations on...
4 min read


July Athlete of the Month: Gina Jeary
Congratulations Gina, you are our July Athlete of the Month! Gina has been a part of our NoCoast community for the past 4 years and, in...
3 min read


June Athlete of the Month: Jeff Martin
Congratulations, Jeff! You are the NoCoast Athlete of the Month!!! Jeff is one of our most consistent 5:30am athletes. His consistency...
2 min read


May Athlete of the Month: Jen Miles
Congratulations Jen, you are the NoCoast Athlete of the Month! Jen’s NoCoast journey started with a focus on rehab through personal...
3 min read


April Athlete of the Month: Don Bell
Congratulations Don, you are the NoCoast Athlete of the Month! Don and his family have been members of the NoCoast community for 6+ years...
4 min read


March Athlete of the Month: Deb Armstrong
Congratulations, Deb! You are the NoCoast Athlete of the Month!!! Deb has been a NoCoast member for the past 16 months and her...
3 min read


February Athlete of the Month: Eric Bottenhorn
Congratulations, Eric! You are our February Athlete of the Month!! Eric has only been at NoCoast for 7 months, but in that time, he has...
6 min read


January Athlete of the Month: Sarah Adcock Tooker
Congratulations Sarah! You are the NoCoast Athlete of the Month!!! Sarah and Emily started 2020 with the goal of becoming a “fit fam,”...
3 min read


December Athlete of the Month: Mike Staton
Congratulations Mike, you are the NoCoast Athlete of the Month!! Mike has been CrossFitting at NoCoast for a year now and his gainz go...
3 min read


November Athlete of the Month: Kim Stalcup
Congratulations, Kim! You are the NoCoast November Athlete of the Month!!! Kim and JR are a part of the early morning 5:30am crew. Over...
6 min read
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