Who We Are
Our Approach
Our mission is to help people of all ages and fitness levels
live a Longer, Stronger, and Healthier Life. We've done this through professional coaching, individualized programming, and a strong, supportive community over the past 12+ years.
Our professional coaches are here to support your health and fitness journey. Our group model allows you to reap the benefits of personal training, which include accountability and support from our community, constantly varied workouts (all you have to do is show up), and professional coaches teaching you to move safely and efficiently. The best part is that this training experience is a fraction of the cost of personal training.
Our Community
Community is our core. It is the heartbeat of NoCoast Fitness!
It is easy to say our workouts are unbeatable (which they are), but the people that you sweat with are what keeps you coming back day in and day out.
As we get older, it can be harder to meet friends and make connections. NoCoast Fitness is filled with loving, caring, like minded individuals that all work together to meet our common goal of bettering ourselves and one another every day.
We can't wait for you to experience what it's like to be a part of our community!
The Gym
We are a health & fitness facility located in Lafayette, centrally located between Broomfield, Louisville, and Erie.
Our 6000 square foot facility hosts:
- A Recovery Room with a
Sauna, Cold Plunge, and Normatec Boots
- InBody Body Fat Scanner
- Member Lobby & Cool Down area
- Pro Shop featuring SFH Protein, Fit Aid, RxBars, and Apparel
How Do I Get Started?
We know that starting something new and/or making a lifestyle change can be scary, so we want to make this experience as easy as possible for you. For your free trial session, let us know if you'd like to try a class or meet with one of our Coaches for a private 1 on 1.
We want to get to know you & your goals, and more importantly, we want you to get to know us and our approach to health & fitness.
Whether you’re experienced or new to working out, we can tailor each workout to your needs by modifying exercises and reps and
fully individualize your workout as needed.
Why NoCoast Fitness?
NoCoast Athlete of the Month
Vince Senia
Vince has been a part of our NoCoast community for well over a year and has not only made some big health improvements in that time but he has committed himself to the process and shows up every day ready to work hard. Vince’s lifestyle changes have also helped improve his family and work life as well and his daughter, Evie even decided to join him at NoCoast last June. We are so appreciative of Vince and Evie and all of the hard work they put in at the gym.
Quotes from Vince:
“In May of 2024, I determined that being nearly 100 pounds overweight and struggling with all of my commitments due to fatigue and weakness was not where I wanted to be; I needed to make a significant change. By July, I had dropped a considerable amount of weight, but this was something that I had done before: committed to dropping and then just reverting to my old ways and eating unhealthy again. I decided to give NoCoast a try, which has been undoubtedly the best health investment I have EVER made.”
“For one, staying active is now my preference, which is so foreign to who I have been my whole life that it's hard to really grasp how different my world is now. I enjoy finding time to take a walk or go for a hike, or simply ride my bike around the area when I have a spare moment. My energy levels are so much higher than before, which helps me better fill my roles at work and at home, and also provides an environment for my family that puts us on a much healthier trajectory for the future.
A second improvement to my wellness has been my discipline and commitment. Something about starting my day with a physical challenge and being able to accomplish it has trickled over into my daily routines. It has aided me in setting goals and tasks at a micro and macro level and tracking my progress in achieving them.”