LIVE A LONGER, STRONGER, HEALTHIER LIFE
OUR APPROACH
Our mission is to help people of all ages and fitness levels
live a longer, stronger, and healthier life.
We've done this through professional coaching, individualized programming,
and a strong, supportive community over the past 12+ years.
Our professional coaches are here to support your health and fitness journey.
Our group model allows you to reap the benefits of personal training,
which include accountability and support from our community,
constantly varied workouts (all you have to do is show up),
and professional coaches teaching you to move safely and efficiently.
The best part is that this training experience is a
fraction of the cost of personal training.
OUR COMMUNITY
Community is our core. It is the heartbeat of NoCoast!
It is easy to say our workouts are unbeatable (which they are), but the people that you share our space with are what keep you coming back day in and day out.
As we get older, it can be harder and harder to meet friends and make connections. NoCoast is filled with loving, caring, like minded individuals that all work together to meet our common goal of bettering ourselves and one another every day.
We can't wait for you to feel what it is like to be a part of our community!
THE GYM
We are a health & fitness facility located in Lafayette,
centrally located between Broomfield, Louisville, and Erie.
Our 6000 square foot facility hosts:
- A Recovery Room with a
Sauna, Cold Plunge, and Normatec Boots
- InBody Body Fat Scanner
- Member Lobby & Cool Down area
- Pro Shop featuring SFH Protein, Fit Aid, RxBars, and Apparel
HOW TO GET STARTED
We know that starting something new and/or making a lifestyle change can be scary,
so we want to make this experience as easy as possible for you.
To get started, just Submit an Info Form below for a free trial session and we'll reach out to you ASAP!
For your free trial session, let us know if you'd like to try a class or meet with one of our Coaches for a private 1 on 1.
We want to get to know you & your goals, and more importantly, we want you to get to know us and our approach to health & fitness.
During your trial session, we'll introduce you to our facility, our community, and answer any questions you have.
If you'd like to try a workout we'd love for you to jump into a class - this is the best way to experience NoCoast!
Whether you’re experienced or new to working out, we can tailor each workout to your needs by modifying exercises
and reps and fully individualize your workout as needed.
SMALL CLASS SIZES
- Class Sizes Limited to 15
- Individualized Coaching
- Team Atmosphere
- Ample Space to Safely Workout
WORLD CLASS COACHING
NoCoast Coaches are Professionally Trained in:
- Teaching, Seeing, and Correcting functional movements
- Scaling & Modifying
movement and workouts to each individuals needs
- Creating & Leading a fun experience in every class
LIKE MINDED PEOPLE
Come Train With A
Community That Will:
- Hold You Accountable
- Inspire you
- Cheer you on
- Pick you up
- Keep you going
LIVE A LONGER, STRONGER, HEALTHIER LIFE
What Does This Mean?
This simply means that we not only want to Live A Long Life, but we want to Live A Fulfilled Life.
We want to be able to do all the things we love and all of the activities Colorado has to offer until the day we die!
NOCOAST ATHLETE OF THE MONTH
Steve has been a NoCoaster since Day 1! After 12 years, we still have a few of these OG’s left and are beyond grateful for their commitment, dedication and support to us and our community. Over the years, Steve has perfected a version of CrossFit that works best for him; he knows how hard to push on a daily basis, what modifications to use, and sprinkles in a bit of light hearted CrossFit comedy that allows him to keep coming back for more each day.
We love and appreciate Steve and couldn’t imagine NoCoast without him! Thank you for the years of love and support - you are and always have been an integral part of our lives and community!
Quotes from Steve:
“Honestly, it's kind of hard to say at this point and kind of hard to imagine where I'd be without it. If I go to the gym on my own, I just kind of putter around for a little while and then leave. The group classes, the prescribed workouts and the motivation from coaches and classmates makes a huge difference in the consistency and level of effort I'm able to put in. The coaching is also something that I really value in terms of learning and remembering to do the movements properly.”
“Participating in a couple of the wellness challenges has made me recognize that I feel better when I eat better - and it's pretty amazing the benefits that can come from fairly small changes.”
