Who We Are
Our Approach
Our mission is to help people of all ages and fitness levels
live a Longer, Stronger, and Healthier Life. We've done this through professional coaching, individualized programming, and a strong, supportive community over the past 12+ years.
Our professional coaches are here to support your health and fitness journey. Our group model allows you to reap the benefits of personal training, which include accountability and support from our community, constantly varied workouts (all you have to do is show up), and professional coaches teaching you to move safely and efficiently. The best part is that this training experience is a fraction of the cost of personal training.
Our Community
Community is our core. It is the heartbeat of NoCoast Fitness!
It is easy to say our workouts are unbeatable (which they are), but the people that you sweat with are what keeps you coming back day in and day out.
As we get older, it can be harder to meet friends and make connections. NoCoast Fitness is filled with loving, caring, like minded individuals that all work together to meet our common goal of bettering ourselves and one another every day.
We can't wait for you to experience what it's like to be a part of our community!
The Gym
We are a health & fitness facility located in Lafayette, centrally located between Broomfield, Louisville, and Erie.
Our 6000 square foot facility hosts:
- A Recovery Room with a
Sauna, Cold Plunge, and Normatec Boots
- InBody Body Fat Scanner
- Member Lobby & Cool Down area
- Pro Shop featuring SFH Protein, Fit Aid, RxBars, and Apparel
How Do I Get Started?
We know that starting something new and/or making a lifestyle change can be scary, so we want to make this experience as easy as possible for you. For your free trial session, let us know if you'd like to try a class or meet with one of our Coaches for a private 1 on 1.
We want to get to know you & your goals, and more importantly, we want you to get to know us and our approach to health & fitness.
Whether you’re experienced or new to working out, we can tailor each workout to your needs by modifying exercises and reps and
fully individualize your workout as needed.
Why NoCoast Fitness?
NoCoast Athlete of the Month
Kari Kelley
Kari and her husband, Cam, have been a part of our NoCoast community for a year now and recently started bringing their boys, Braxton and Kasen along with them. Kari has been so consistent and has worked so hard over the past year. Not only has her fitness noticeably improved, but her movement and technique has too and continues to get better every day! We absolutely love your commitment and consistency!!
We love having the whole Kelley family at NoCoast and we're so grateful that you guys are a part of our community! What an amazing family to look up to and emulate! Thank you for your love, support, and dedication to not only yourself, but your family, and our community!
Quotes from Kari:
“With work and our boys’ schedule we would often let our workouts and time together slide to get the boys where they needed to be. This past school year Cam and I committed to going to classes together in the morning before the boys woke up. Getting into an early morning routine allowed me to prioritize being in God's word first to do my bible study before everyone else woke up, getting to enjoy conversation to and from the gym with my husband and finally getting an awesome workout in before the busyness of the day. It gave us both time together and a healthy start to our day. “
“Commit to a schedule/class, show up and have fun. Once you get to the gym you will be encouraged by so many people and then with consistency you will feel stronger and want to continue to become stronger. When the workout is done you will feel proud of yourself for showing up and working out.. You can do it!”