Who We Are
Our Approach
Our mission is to help people of all ages and fitness levels
live a Longer, Stronger, and Healthier Life. We've done this through professional coaching, individualized programming, and a strong, supportive community over the past 12+ years.
Our professional coaches are here to support your health and fitness journey. Our group model allows you to reap the benefits of personal training, which include accountability and support from our community, constantly varied workouts (all you have to do is show up), and professional coaches teaching you to move safely and efficiently. The best part is that this training experience is a fraction of the cost of personal training.
Our Community
Community is our core. It is the heartbeat of NoCoast Fitness!
It is easy to say our workouts are unbeatable (which they are), but the people that you sweat with are what keeps you coming back day in and day out.
As we get older, it can be harder to meet friends and make connections. NoCoast Fitness is filled with loving, caring, like minded individuals that all work together to meet our common goal of bettering ourselves and one another every day.
We can't wait for you to experience what it's like to be a part of our community!
The Gym
We are a health & fitness facility located in Lafayette, centrally located between Broomfield, Louisville, and Erie.
Our 6000 square foot facility hosts:
- A Recovery Room with a
Sauna, Cold Plunge, and Normatec Boots
- InBody Body Fat Scanner
- Member Lobby & Cool Down area
- Pro Shop featuring SFH Protein, Fit Aid, RxBars, and Apparel
How Do I Get Started?
We know that starting something new and/or making a lifestyle change can be scary, so we want to make this experience as easy as possible for you. For your free trial session, let us know if you'd like to try a class or meet with one of our Coaches for a private 1 on 1.
We want to get to know you & your goals, and more importantly, we want you to get to know us and our approach to health & fitness.
Whether you’re experienced or new to working out, we can tailor each workout to your needs by modifying exercises and reps and
fully individualize your workout as needed.
Why NoCoast Fitness?
NoCoast Athlete of the Month
Erin Griffith
Holy cow, Erin took the steps to take charge of her life and her health! Any of you that see her regularly or have been a part of her journey since moving to Colorado about a year and a half ago, have been astonished at her progress and commitment! Erin has always been active and fit through her life, but, as many of us can relate to, allowed her health to take the back seat for a season. I am so thankful NoCoast has been an integral part of her taking back her life! She is not only fitter, healthier, and happier, but is genuinely herself again! It is amazing how much our mental and emotional health takes a hit when our physical health falls. Erin is a joy to have in class and always brings the party to life in the 10am class. She has a zest for life that is unmatched and we are so grateful for her spirit, love, and commitment to us and our community! We love you and can’t wait to see the progress continue!
Quotes from Erin:
“I have loved being a part of this gym- the people have always been welcoming and I have an excuse to see my sister regularly ;) Attending structured classes always forces me to push myself harder than I would ever push myself, if left to my own devices. I have made huge improvements physically since 2023, largely thanks to coming here.”
“Since I started at NoCoast in 2023 and particularly since Jan 2024, my health and fitness have improved dramatically. I have lost a significant amount of weight (I don’t need to share how much in writing - Haha) and am finally feeling like myself again. Also, in the last few months I have started to do things I couldn’t before like pull-ups, wall walks, toes-to-bar etc— It’s great to see these small wins along the way.