Yes, there is an endless supply of Paleo blogs and recipes, and subsequently, there is likely an abundance of Paleo taco recipes. But,...

You will often see meat and dairy labels that say, “no added hormones,” or something like that. But, what exactly are they talking about?...

When comparing our generation to the Paleolithic era, there are a lot of obvious differences. One thing we as CrossFitters have be trying...

If you are now or are planning on upgrading your lifestyle to a more “Paleo” friendly, or at least a more whole food friendly version,...