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Two Ways to Train. One Goal: A Longer, Stronger, Healthier Life
At NoCoast Fitness, we believe fitness should help you do more of the things you love, for longer. That means building strength, improving cardiovascular health, developing mobility, and becoming more capable in everyday life. It means challenging yourself, learning new skills, and discovering what you're capable of. It also means training in a way that you can sustain for years, not just a few weeks. But here's something that makes NoCoast different: we don't believe everyon
Dan Finck
April Athlete of the Month: Chandra Valenza
Congratulations Chandra, you are our May Athlete of the Month! At 39, Chandra doesn’t fit the mold of someone who grew up chasing athletic accolades—but that’s exactly what makes her story so relatable. A self-described non-athlete in her early years, she found her stride through running, eventually completing multiple half-marathons and even tackling the rain-soaked Portland Marathon. What started as a solo pursuit to explore new routes and push personal limits ultimately le
Dan Finck
May 33 min read
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