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January Athlete of the Month: Kim Hageman
Congratulations, Kim! You are our January Athlete of the Month!!! Kim has brought so much energy to our morning classes since starting...
Dan Finck
Jan 1, 20213 min read
2021 NoCoast Benchmark Program
To kick off the New Year, we are implementing a new series of benchmarks. Our goal is to provide everyone an opportunity to measure their...
Dan Finck
Dec 29, 20202 min read
December Athlete of the Month: Tommy Hoskins
Congratulations, Tommy! You are our December NoCoast Athlete of Month!! Tommy is a former collegiate football player, a newly married...
Dan Finck
Dec 1, 20204 min read
November Athlete of the Month: Koloni Borys
Congratulations, Koloni! You are the NoCoast November Athlete of the Month!! Koloni has been a part of NoCoast for almost a year now and,...
Dan Finck
Nov 1, 20204 min read
October Athlete of the Month: Ethan LaHoda
Congratulations Ethan! You are our October Athlete of the Month!!! Although Ethan is still pretty new to NoCoast and to CrossFit, that...
Dan Finck
Sep 29, 20204 min read
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